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NDIS 1-1 Groups

In person | Get a quote

This is for NDIS participants who want more independence, bolder life choices, and live with less fear standing in the way.

You'll receive inclusive, realistic, and uplifting—creating environments where everyone builds their own level of power.

NDIS 1-1 Groups

Strengths-Based Empowerment: Self-Protection & Confidence for NDIS Participants

At the heart of my approach is a simple truth: every individual has unique strengths and abilities waiting to be harnessed. My sessions empower NDIS participants to build confidence, awareness, and independence by focusing on what's possible—not on limitations.

Blending adncient and modern phioophoes ad wossdoms, eductaion, evidence-based empowerment, psychology, and real-world conflict resolution, I offer personalised, practical strategies for self-protection, de-escalation, boundary assertion, and personal agency.

Antonella emphasises positive mind-and-body work that celebrates your capabilities, making sessions engaging, realistic, and fun.

With decades of dedicated experience in the disability community, I've supported:
• Training Virgin Blue cabin crew in high-stakes safety and communication
• Children with ASD level 3, helping build social and self-regulation skills
• Neurodivergent young adults navigating independence
• Individuals with physical challenges, adapting techniques to their strengths
• Worked for Vision Australia
• Supported very high needs individuals from Wolston Park Hopsital
I create truly inclusive spaces where participants feel seen, respected, and excited to explore their potential. Many have transformed their lives—gaining the confidence to live more independently, pursue new opportunities, and step forward without fear holding them back.

Whether one-on-one, small groups, or integrated into your NDIS goals (capacity building, daily living, or social participation), sessions are adaptable, trauma-informed, and focused on real results.

Ready to build on your abilities and live with greater freedom?

Partner with me for NDIS-funded empowerment sessions that inspire lasting change

Testimonials

You really do feel empowered.  Thank you so much Antonella.

Antonella is an amazing, talented and committed teacher. She is trained in evidence-based techniques to prevent violence and enhance your self-confidence.

- Sergio Guillen Grillo

This beautiful woman is inspiring women across the globe.. Self confidence in your right to protect yourself, it is your birth right to not only be empowered but to empower other women. To celebrate & to be celebrated as a woman..

I absolutely recommend Antinella's Self Defence courses. She is an amazing soul following her hearts desire & her souls journey x x x

- Ellen Leigh

Huge fan of Antonella's important work! Having worked with her for years and attended her training, I know her integrity and standards are beyond compare. She walks the talk and creates comprehensive workshops that really teach you what it takes to be assertive and intuitively safe.

- Sarah Yip

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