Upcoming Workshops

Our Services

Rise & Radiate Coaching Session 90min
Available Online
Rise & Radiate Empowerment Coaching
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1 hr 30 min
149 Australian dollars
Self Protection for 12-17yrs Girls
Teach your daughter self-protection skills to not become a victim of v...
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149 Australian dollars
Psychological & Physical Self Defence
Personal training with Antonella 90mins
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1 hr 30 min
149 Australian dollars
Add On After Your Rise & Radiate Session
Finish your Rise & Radiate session with physical skills. Can only be b...
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1 hr
49 Australian dollars
Verbal & Psychological Self Defence
Discover your empowerment using verbal and psychological skills in sel...
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149 Australian dollars
Women's Holistic Self Defence Class 3hrs
Women's Empowerment Workshop Unleash your inner strength, speak up wit...
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149 Australian dollars
Physical Empowerment Self Defence 90mins
Women's Self-Protection Skills designed to empower everyone, regardles...
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149 Australian dollars

Available Services

Women Only

Empowering space just

for women

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Teenagers

Age-appropriate self-protection skills for school

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Schools

Incorporating self-protection training into your school's curriculum strongly conveys that your school prioritises students' safety and holistic development.

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Men and Women

Ideal for workplaces

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NDIS

NDIS Empowerment Programs

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Community

In an ever-evolving world, the need for support and empowerment for vulnerable communities has become increasingly crucial.

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