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  • What payment methods do you accept?
    Credit/debit card. Paypal.Afterpay. Direct Deposit.
  • Do you offer group discounts?
    Yes. Grab 5 or more people and contact us directly for your discount.
  • What are the prerequisites or requirements for the workshop?
    An open mind, a positive attitude and a willingness to learn. Suitable for any body type.
  • Who is the instructor?
    The lead instructor is Antonella, with over 20 years of experience.
  • What topics or skills will be covered in the workshop?
    All the topics and skills are designed to increase your confidence awareness skills empower you to take control of your safety and give you tools to decide how you want to respond in situations where you don't feel safe.
  • How long is the workshop, and what are the dates and times?
    Time duration varies, and different workshops are available on different dates until the end of 2023. Check the website for more details as we update and add regularly.
  • How do I access the workshop materials or resources?
    Once you participate in the workshops, you will be given extra resources for your interest.
  • Are there any age restrictions or specific target audiences?
    Each workshop will advise if they are designed for teenagers (12-17), over 18, women only, Coéd or targeted at specific populations.
  • Can I get references or testimonials from past participants?
    Of course, you can. You will find testimonies throughout the website, but many in the Testimonies section.
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