Teenager Classes
In person | $35 per session or 8 session $250 save $30
This is for teenagers who want a judgment-free vibe: Be yourself, share stories, explore positive & creative self-protection that feels right for you.
You'll receive bite-sized information and conversations packed with stuff that actually matters: boundaries, peer drama, online safety, harassment, and owning your power.
Teenager Classes
Empowerment Self-Defence for Teens: Bite-Sized, Relevant, and Totally Judgment-Free
Traditional martial arts demand gruelling discipline and years of dedication—not every teen is into that, and that's fine. My classes offer something different: short, engaging Empowerment Self-Defence (ESD) sessions designed specifically for the real challenges teens face today—peer pressure, bullying, tricky social dynamics, consent and boundaries, online safety, and building the confidence to say "no" or walk away.
Drawing from my Wing Chun Kung Fu expertise, psychological knowledge, and global conflict resolution experience, I deliver practical, evidence-based tools in easy-to-digest formats. We explore positive mind-and-body responses, creative ways to express self-protection, and how to turn everyday situations into opportunities for strength.
What sets my space apart: It's inclusive and fun—no judgment, just authenticity. Teens can share experiences, learn from each other, and define what empowerment looks like for them. No uniforms required, no ongoing fees or belt gradings—just flexible, drop-in style classes that fit busy teen lives.
I've successfully trained martial arts-loving teens alongside those new to it all, helping them build awareness, agency, and independence so fear doesn't hold them back.
Perfect for individuals, school groups, youth programs, or friends—short sessions deliver big impact.
Give your teen (or yourself) the tools to thrive confidently. Contact me to arrange a teen class!
