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Webinars

Zoom

This is for for you wherever you are in the world, join me for an eye-opening live webinar that demystifies Empowerment Self-Defence (ESD) and shows why it's unlike traditional self-defence or martial arts programs.

You'll receive the opportunity to see how we have been programmed to outsource our survival instinct and give away our power.

Webinars

Online Webinar: What Empowerment Self-Defence Really Is – And How It Transforms Your Approach to Safety

Wherever you are in the world, join me for an eye-opening live webinar that demystifies Empowerment Self-Defence (ESD) and shows why it's unlike traditional self-defence or martial arts programs.

Traditional formats often focus on years of gruelling technique mastery or assume a one-size-fits-all response to threats. ESD is different: it's evidence-based, trauma-informed, and holistic—addressing verbal assertiveness, boundary-setting, emotional awareness, social dynamics of violence, and practical physical options that anyone can adapt.

You'll learn to:
• Recognise patterns of manipulation, harassment, or danger you might not have connected before
• Understand that self-protection isn't about fighting—it's about expanding your choices and agency
• Connect unfamiliar concepts into a clear, personalized toolkit so you decide how to respond in any situation
Many ideas feel foreign at first, but I'll guide you to see the dots and build real confidence fast. No judgment, no pressure—just empowering insights that stick.

Global access made easy: Register your interest to be notified of upcoming dates (flexible for different time zones). If you can't attend live, the full recording will be sent to you afterward.
For a small fee, join the next session and take the first step toward freedom from fear.

Perfect for anyone curious about real empowerment—register today and claim your spot!

Testimonials

You really do feel empowered.  Thank you so much Antonella.

Antonella is an amazing, talented and committed teacher. She is trained in evidence-based techniques to prevent violence and enhance your self-confidence.

- Sergio Guillen Grillo

This beautiful woman is inspiring women across the globe.. Self confidence in your right to protect yourself, it is your birth right to not only be empowered but to empower other women. To celebrate & to be celebrated as a woman..

I absolutely recommend Antinella's Self Defence courses. She is an amazing soul following her hearts desire & her souls journey x x x

- Ellen Leigh

Huge fan of Antonella's important work! Having worked with her for years and attended her training, I know her integrity and standards are beyond compare. She walks the talk and creates comprehensive workshops that really teach you what it takes to be assertive and intuitively safe.

- Sarah Yip

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