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Kids Super Hero Class

60 mins $35 each session or buy a 8 session for $250 and save $30

Boys and Girls 5 to 11years

•Powerful voice skills •Simple physical techniques •Personal boundaries • Instinct trust & safe relationships

Every child deserves to feel like a Super Hero—confident, safe, and in control of their own story.
Our kid-friendly Empowerment Self-Defence program uses fun, age-appropriate activities, games, role-play, and superhero themes to teach essential life skills.

Every child deserves to feel like a Super Hero—confident, safe, and in control of their own story.
Our kid-friendly Empowerment Self-Defence program uses fun, age-appropriate activities, games, role-play, and superhero themes to teach essential life skills.

• Powerful voice skills – Saying "No!", "Stop!", or calling for help with confidence
• Simple physical techniques – Easy-to-learn moves that use natural strength and body awareness
• Personal boundaries – Understanding "my body, my rules" and respecting others
• Instinct trust & safe relationships – Listening to gut feelings, communicating clearly, and navigating friendships and interactions respectfully

We create a supportive, inclusive space where children build community, practice respect, and grow their inner strength—all while having a blast. No intimidation or fear-based teaching; just positive, empowering messages that stick.

Parent/carer participation: Adults can relax in the waiting room while and are invited to join in the last 10 minutes to see exactly what your child is learning, reinforce the concepts at home, and bond together in a safe, fun environment.

Perfect for kids who want to feel braver at school, in the playground, or anywhere they go.

Testimonials

You really do feel empowered.  Thank you so much Antonella.

Antonella is an amazing, talented and committed teacher. She is trained in evidence-based techniques to prevent violence and enhance your self-confidence.

- Sergio Guillen Grillo

This beautiful woman is inspiring women across the globe.. Self confidence in your right to protect yourself, it is your birth right to not only be empowered but to empower other women. To celebrate & to be celebrated as a woman..

I absolutely recommend Antinella's Self Defence courses. She is an amazing soul following her hearts desire & her souls journey x x x

- Ellen Leigh

Huge fan of Antonella's important work! Having worked with her for years and attended her training, I know her integrity and standards are beyond compare. She walks the talk and creates comprehensive workshops that really teach you what it takes to be assertive and intuitively safe.

- Sarah Yip

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