

Workplace Consults
In person | Zoom
This is for customer-facing or public-facing roles, staff often encounter difficult behaviours—from verbal aggression to potential threats
You'll receive interactive, trauma-informed, and judgment-free sessions —creating a safe space where staff feel heard, supported, and empowered. No competition or tests, no gradings, just relevant, bite-sized learning that fits busy work schedules
Workplace Consults
Empower Your Workforce: Tailored Empowerment Self-Defence Training for Real-World Safety
In customer-facing or public-facing roles, staff often encounter difficult behaviours—from verbal aggression to potential threats. Standard training may cover policies, but it rarely builds the personal confidence and practical skills needed to de-escalate, protect boundaries, and maintain professionalism under pressure.
Antonella offers bespoke workplace consults and training programs in Empowerment Self-Defence (ESD)—a holistic, evidence-based approach that differs from traditional self-defence or martial arts. Drawing on my 20+ years as a self-defence instructor, mentor, and coach, and 10+ years in conflict resolution and mediation.
I equip employees with tools they can actually use:
• Heightened situational awareness and early threat recognition
• Effective verbal assertiveness and de-escalation techniques
• Boundary-setting and boundary-holding in professional contexts
• Adaptive physical options tailored to real scenarios and individual abilities
• Mindset shifts from fear or reactivity to calm, proactive agency
Sessions are interactive, trauma-informed, and judgment-free—creating a safe space where staff feel heard, supported, and empowered. No competition or tests, no gradings, just relevant, bite-sized learning that fits busy work schedules.
Organisations see measurable benefits: safer workplaces, reduced incident reports, higher employee morale and retention, and stronger compliance with workplace health & safety obligations.
Whether for small teams, department-wide rollouts, or ongoing refreshers, I customize content to your industry and risks.
Invest in your people’s safety and confidence. Let’s discuss how I can support your workplace—reach out for a no-obligation consult.

























