top of page
june 24, 2021 394.jpg
333.jpg

Workplace Consults

In person | Zoom

This is for customer-facing or public-facing roles, staff often encounter difficult behaviours—from verbal aggression to potential threats

You'll receive interactive, trauma-informed, and judgment-free sessions —creating a safe space where staff feel heard, supported, and empowered. No competition or tests, no gradings, just relevant, bite-sized learning that fits busy work schedules

Workplace Consults

Empower Your Workforce: Tailored Empowerment Self-Defence Training for Real-World Safety

In customer-facing or public-facing roles, staff often encounter difficult behaviours—from verbal aggression to potential threats. Standard training may cover policies, but it rarely builds the personal confidence and practical skills needed to de-escalate, protect boundaries, and maintain professionalism under pressure.

Antonella offers bespoke workplace consults and training programs in Empowerment Self-Defence (ESD)—a holistic, evidence-based approach that differs from traditional self-defence or martial arts. Drawing on my 20+ years as a self-defence instructor, mentor, and coach, and 10+ years in conflict resolution and mediation.

I equip employees with tools they can actually use:
• Heightened situational awareness and early threat recognition
• Effective verbal assertiveness and de-escalation techniques
• Boundary-setting and boundary-holding in professional contexts
• Adaptive physical options tailored to real scenarios and individual abilities
• Mindset shifts from fear or reactivity to calm, proactive agency

Sessions are interactive, trauma-informed, and judgment-free—creating a safe space where staff feel heard, supported, and empowered. No competition or tests, no gradings, just relevant, bite-sized learning that fits busy work schedules.

Organisations see measurable benefits: safer workplaces, reduced incident reports, higher employee morale and retention, and stronger compliance with workplace health & safety obligations.
Whether for small teams, department-wide rollouts, or ongoing refreshers, I customize content to your industry and risks.

Invest in your people’s safety and confidence. Let’s discuss how I can support your workplace—reach out for a no-obligation consult.

Testimonials

You really do feel empowered.  Thank you so much Antonella.

Antonella is an amazing, talented and committed teacher. She is trained in evidence-based techniques to prevent violence and enhance your self-confidence.

- Sergio Guillen Grillo

This beautiful woman is inspiring women across the globe.. Self confidence in your right to protect yourself, it is your birth right to not only be empowered but to empower other women. To celebrate & to be celebrated as a woman..

I absolutely recommend Antinella's Self Defence courses. She is an amazing soul following her hearts desire & her souls journey x x x

- Ellen Leigh

Huge fan of Antonella's important work! Having worked with her for years and attended her training, I know her integrity and standards are beyond compare. She walks the talk and creates comprehensive workshops that really teach you what it takes to be assertive and intuitively safe.

- Sarah Yip

bottom of page