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Women's 5hr Self Protection Workshop

Women's Empowerment Workshop Unleash your inner strength, speak up with confidence.

  • 222 Australian dollars
  • Private Address|Buccan

Service Description

Learn the art of assertiveness and communication techniques to help you easily navigate life's situations. Say goodbye to feeling unheard or taken advantage of! Empower Yourself: Be Assertive, Kind, and Strong! Are you ready to unlock your inner strength, speak up with confidence, and handle life's challenges with grace? Join our empowering program designed just for you! Discover Your Inner Assertiveness Learn the art of assertiveness and communication techniques to help you easily navigate life's situations. Say goodbye to feeling unheard or taken advantage of! Stand Up to Bullies and Manipulative People with Confidence Gain the tools and strategies to face bullies while maintaining your kindness and compassion. You can be strong without sacrificing your empathy! Build Lasting Confidence and Self-Esteem Boost your self-esteem and develop unshakable selfconfidence. You deserve to feel powerful in your own skin! Develop Healthy and Firm Boundaries Learn how to set healthy boundaries that protect your wellbeing while nurturing positive relationships with those around you. What to Expect - Interactive workshops led by international trainer Antonella Spatola - Safe and supportive space to share and grow - Practical exercises to enhance your assertiveness skills - Networking opportunities with like-minded women - Ongoing support and resources for your journey

Upcoming Sessions

Cancellation Policy

Once you register for an event, the registration fees are non-refundable, and the ticket is not transferable or exchangeable. Please ensure you choose the event carefully and that the participant is available at the date and time of the booking, as a change of circumstances is not a reason for a refund. If you cannot make it due to an emergency, contact me directly ASAP. Refunds will not be available. You can use your credit for up to 12 months.In the rare event, I have an emergency and need to cancel, you can choose to rebook or receive a refund. The time for your refund will depend on bank processing times. Cancellations: We reserve the right to cancel an event at any time. If we cancel an event, we will refund you the registration fee you paid to us for the event. Changes: We reserve the right to change a workshop's time to ensure we meet the minimum number of participants required (2 participants minimum 5 maximum). We will inform you about the time change within 3 to 5 days of the workshop. If you cannot attend the rescheduled workshop, please let us know within 24 hours of receiving the notice, and we will inform you of the next steps. Provision Of Services: Antonella's events (including workshops) aim to assist in developing skills, developing education about a particular subject, or developing strategies to manage a particular situation. They are educational in nature and not a health service. Events are delivered only by Antonella, a trained and accredited facilitator. One on One Coaching Antonella’s coaching style is suited for those who want to create change in their life by taking accountability and responsibility for their behaviour and actions. If you are seeking to be a passive player in your life this style of coaching is not suitable. You must hold an attitude of applying what you learn and learning from doing. My style is not one where you continue to come back countless of times but rather short intervals when you need the most support. The workshop you are attending is designed only to have a maximum of 5 women/teenagers in each workshop, so everyone receives personalised attention. I receive countless bookings for these intimate classes, so you must turn up. Workshops are not guaranteed to fix an issue: Psychological presentations are complex and may require consistent and coordinated intervention. Events will be for females only. The ESD workshop may not be suitable for everyone. Antonella is trauma-informed.

Contact Details

  • Buccan QLD, Australia


  • Buccan QLD, Australia


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